Edgmond Village Shotokan Karate Club
Edgmond Village Shotokan Karate Club

6th Kyu or Green Belt with White Stripe

SKILLS REQUIRED:-

 

Display the following

 

  • Correct Stances
  • Correct Stepping
  • Sharp and Strong Movement
  • Good understanding of Kime
  • Correct Preperation
  • Full Leg Extension When Kicking
  • Good Hip Movements
  • Good Focus
  • Punching to the Centre
  • Strong Attacks
  • Solid Defending
  • Smooth Motion
  • No Wasted Movements

 

BASICS:- (All 3 Forward / Mawatte Turn / 3 Back)

 

  1. Sanbon Zuki
  2. Sanbon Empi
  3. Maegeri (Chudan), Atoshi Empi (Broken Stance), Gyaku Zuki (Zenkutsu Dachi)
  4. Shutouke, Maegeri (Front Leg Chudan), Yoko Empi (Kiba Dachi), Kagi Zuki
  5. Maegeri (Chudan), Mawashi Geri (Chudan), Ushiro Mawashi Geri (Chudan same leg)
  6. Ushiro Mawashi Geri (Chudan)
  7. Yoko Kekomi (Chudan9
  8. Ushiro Geri (Chudan)
  9. Yokogeri Keage (Jodan)
  10. Mawashi Geri (Jodan)                         

 

SANBON KUMITE:-

 

  • Sanbon Zuki (Jodan, Chudan, Gedan)
  • Maegeri (Chudan)
  • Mawashi Geri (Jodan)

 

IPPON KUMITE:-

 

  • 1 Jodan
  • 1 Chudan
  • 1 Maegeri

 

KATA:-

 

Heian Yondan

 

KUMITE:-

 

1 Fight (2 Minutes)

We are located at:

Edgmond Village Hall,

Shrewsbury Road,

Edgmond

Newport

TF10 8HU

Contact us today!

If you have any queries please contact us:

 

Tel: 01952403489

 

email: enquiries@evsk.co.uk

 

Or use our contact form.

Get social with us.

Print Print | Sitemap
Oban Future Media 2016