Edgmond Village Shotokan Karate Club
Edgmond Village Shotokan Karate Club

7th Kyu or Green Belt

SKILLS REQUIRED:-

 

Display the following

 

  • Correct Stances
  • Correct Stepping
  • Sharp and Strong Movement
  • Good understanding of Kime
  • Correct Preperation
  • Full Leg Extension When Kicking
  • Good Hip Movements
  • Good Focus
  • Punching to the Centre
  • Strong Attacks
  • Solid Defending

 

BASICS:- (All 3 Forward / Mawatte Turn / 3 Back)

 

  1. Gedan Barai, Uraken, Gyaka Zuki, Maegeri (Front Leg Chudan), Gedan Barai     
  2. Ageuki, Atoshi Empi, Gyaka Zuki, Maegeri (Backt Leg Chudan), Pull Back Gedan Barai                      
  3. Udeuke, Gyaku Zuki, Age Empi, Gyaku Zuki                  
  4. Sotouke, Mawashi Geri (Front Leg Chudan), Gyaku Taesho (Jodan)         
  5. Sanbon Zuki (Jodan, Chudan, Gedan)
  6. Shutouke, Gyaku Nukite (Jodan), Yori Ashi, Mawashi Empi             
  7. Maegeri (Jodan,Chudan) Same Leg                                              
  8. Mawashi Geri (Jodan)
  9. Ushiro Mawashi Geri (Chudan)                                    
  10. Yokogeri Keage (Jodan)                                  

 

SANBON KUMITE:-

 

  • Sanbon Zuki (Jodan, Chudan, Gedan)
  • Maegeri (Chudan)

 

IPPON KUMITE:-

 

  • 1 Jodan
  • 1 Chudan

 

KATA:-

 

Heian Sandan

 

KUMITE:-

 

1 Fight (2 Minutes)

We are located at:

Edgmond Village Hall,

Shrewsbury Road,

Edgmond

Newport

TF10 8HU

Contact us today!

If you have any queries please contact us:

 

Tel: 01952403489

 

email: enquiries@evsk.co.uk

 

Or use our contact form.

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